Forest Bathing – The Full Experience

When:
November 6, 2021 @ 2:00 pm – 4:00 pm
2021-11-06T14:00:00-04:00
2021-11-06T16:00:00-04:00
Where:
Brown Family Environmental Center 

Forest Bathing – The Full Experience

November 6, 2:00 – 4:00 p.m.

In Japan, the practice of “forest bathing” is decades old.  Shinrin-yoku, or “taking in the forest atmosphere,” is the simple but profound practice of walking through a forest and opening your senses.  Experience for yourself what research has told us for years – that spending time under a forest canopy can boost your immune system, lower blood pressure, accelerate healing, and so much more.  Jill Emmelhainz, certified Forest Therapy Guide, will show us how to use our senses to connect with nature.  Rain or shine!  Meet at the Picnic Pavilion. 

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